Open Waters swimming

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En octubre de 2015, con 34 años de edad, empecé a nadar en Costa Rica con un grupo de masters cada uno de un país diferente formado por...

Fue todo un año de trabajo. En noviembre del año 2015, a petición del colegio Educarte, hicimos una selección para crear un equipo de...

Dealing with the anxiety This is my second race in open waters in Costa Rica. And it will be the first race at sea since the first was in...

This weekend, on 16 and 17 April, took place in Costa Rica, for the 27th time, the traditional open waters event in Punta Leona, on the...

Facing the ocean is good. Its immensity brings us back to the reality of how small we are compered to this universe. Yesterday, 02/04,...

Before the training is recommended eating well to avoid feeling a lack of energy or fatigue during swimming. At the same time, we must...